Happiness is balance in all of life, but it is especially true when we go through valleys. We get so worried about finding the “old” me that we end up missing happiness altogether. We won’t find the old me. Just as our loved ones changed our lives when they came into them, they have changed our lives going out as well. But, we can intentionally take baby steps toward happiness and contentment.
Stop waiting for that moment of the same happiness you had with them and enjoy whatever little fragments of happiness you can find.It may be rainy nights spent curled under blankets with a good book. It may be licking cookie dough off your fingers. It may be spending time with those going through the same grief journey. It’s the little moments. It’s the baby steps that lead to bigger steps.
It is so easy to let ourselves fret over the days, months and years without them – the “what if’s”. But, that’s the future. We can’t control today, much less the future. Remaining in the present/Focusing on the next, right step is our connection back to wholeness. We remain in the past, because that’s where they are. But, they are also here in the present – in our love, in our memories. Bring them forward with you as you focus on that next step, not the whole staircase.